Those days that get emotional are the days it's easy for me to think "what am I doing thinking I can run long distances?" You know, if I'm already having a bit of a pity party (and sometimes I'm not even sure why I am) why not throw on top of everything my insecurities about my abilities. So I came across some mantras to keep in mind that I think will help me talk myself back into thinking positive when I'm having a moment. I found all of them except the last one on other running blogs.
-When your legs are tired, run with your heart.
-I need to know I'm strong in ways I've never really believed.
-Being uncomfortable won't kill me.
-There is no shortcut to anyplace worth going.
-There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living- Nelson Mandela
-Your limits might not be where you think they are.
-You are exactly where you are supposed to be.
-Fear and pain are life's greatest teachers.
This one I "created" myself using a mantra word chart in my Runner's World magazine:
Be fierce, embrace courage. I think it's a good slogan for 2011 in general, not just in running.
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